Here I Am: Finding Oneself Through Healing and Letting Go

by Mark Linden O'Meara

Book Overview

Let Go and Heal is a positive re-affirming guidebook to help you start dealing with and working through emotional issues that hold you back from leading a more fulfilling life!It is a thought-provoking, awareness-raising and human approach to emotions and healing. By blending scientific research, mind/body, and personal experience, this book creates a comprehensive guide to resolving the issues that keep hurting us.A comprehensive handbook and holistic...

• Format: Paperback
• Language: English
• ISBN: B091JV862H
• ISBN13: 9798732771930
• Release Date: April 2021
• Publisher: Independently Published
• Length: 208 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"

Customer Reviews

An Awakening Experience

Building and maintaining healthy relationships is part of the human experience, but building bridges that lead to spiritual and emotional wellness is an awakening. The Feeling Soul is a powerful book that helps you remove the barriers to being present, here and now. I wholeheartedly recommend this book! John LeBlanc The Canadian Financial Wellness Group (CFWG)

Terrific self-help book!

Mark's writings teach people that we can really learn how to live free from past pain and to create new possibilities. The Feeling Soul helps the world to know that it can be done and how to do it!

A Must Read!

Mr. O'Meara brings insightfulness to his latest work. Through his personal experience in dealing with numerous life challenges he provides a clear, heartfelt understanding of how to make changes to create a more centred self. A great book to get unstuck ! Waiting for him to write more books.

Publisher Submitted Reviews....

"The most comprehensive books I've read dealing with our emotional states. Discover what masks you may wear to avoid emotions, how to begin the healing process, and what to be aware of along the way"- Jan Stickney, Issues Magazine A roadmap to the healing journey back to happiness, comfort and confidence, better relationships, and a better life. - The BookReader"The writing style is that of a fireside chat... O'Meara seamlessly blends personal anecdotes and stories with theory and research. It is truly a pleasure to read." -Canadian Guidance Counselling Association Newsletter, Spring1998 "A fine insightful book that offers the reader an in-depth view of emotional healing" Andrea Helgeit M.A, L.P.C.,Psychotherapist and Tele-Counsel Founder.This book provides warm and sensible advice to living in the world, written with compassion and humour and an awareness that we are all learning at all times." -Marion Crook, author of Suicide: Teens Talk to Teen

Completely Original Book On Life

Marks book is an excellent reference for people who are trying to heal