The FBI Fitness Test Workout: FBI PFT with Pullups

By Stew Smith

Master the FBI Fitness Test: Your Guide to Success with Game-Changing Pullup Standard in the FBI Fitness Test Updated November 2025

New Standards and Proven Results Now Pullups Count + No More Situps

As the FBI raises the bar with new fitness requirements, there's no room for complacency. The FBI is introducing the pull-up into the mix. Time for aspiring agents to rethink their routines and build the strength needed for success. If you aspire to excel, let's break down how to prep for this challenge Below, you'll have a roadmap to ace the following test:

Pullups, 300m run, Pushups, and 1.5-mile run

Conquer the New FBI PFT with Confidence

Ready to take your career to the next level? The FBI Fitness Test Workout book has been updated for the latest November 2025 FBI Physical Fitness Test (PFT) standards Say goodbye to situps and hello to a new challenge-pullups are now part of the test, alongside the 300-meter run, pushups, and the crucial 1.5-mile run.

Why This Book Is Your Essential Prep Tool
-Comprehensive Training: Target the exact test elements-strength, speed, endurance, muscle stamina, grip, flexibility, and mobility.
-Strategic Focus: Assess your strengths and weaknesses so you can train smarter and maximize your score.
-Up-to-Date Standards: Designed specifically for the newest FBI requirements-no more outdated routines

Transform Your Fitness, Transform Your Career

Whether you're just starting out or preparing for the test date, this workout program helps you invest your time where it matters most. Practice, dedication, and a proven system are the keys to mastering every challenge the FBI test throws your way.

Real Results from Real Officers
"I decided to change careers and enter law enforcement. At 29 years old, I was 5'8", 260 lbs, and unable to complete the State Police PFT. After following your FBI Academy / PFT Prep Workout six days a week for six months, I aced every level, excelled in the 1.5-mile run, and lost 75 pounds. Entering the academy at 31, I thrived and opened new doors for my career. If you want a change, this program can make it happen."

Start Your Journey Today

Don't leave your future to chance. With the FBI Fitness Test Workout, you'll build the skills, confidence, and physical ability not just to pass, but excel. Open the door to your law enforcement career-and make your dream a reality.

-Updated for the latest standards-November 2025
-Tailored workout routines for every requirement.
-Inspired by the success stories of real officers.

Get your copy. Get ahead. Become the agent you aspire to be.

• Format: Paperback
• Language: English
• ISBN: B0G7YG6MLV
• ISBN13: 9798261731283
• Release Date: December 2025
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"