The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts

by Joe Wicks

Book Overview

Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work.

Joe Wicks, aka The Body Coach and the nation's favourite PE Teacher, is back with another instalment of 100 delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body.

Inside...

• Format: Paperback
• Language: English
• ISBN: 1509836071
• ISBN13: 9781509836079
• Release Date: December 2017
• Publisher: Bluebird
• Length: 240 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 7.4" x 9.6"