The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting

by John Chatham

Book Overview

Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623151651
• ISBN13: 9781623151652
• Release Date: June 2013
• Publisher: Rockridge Press
• Length: 150 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"