The Exercise Training Diary for Dummies

By Allen St. John

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

• Format: Paperback
• Language: English
• ISBN: 0764553372
• ISBN13: 9780764553370
• Release Date: March 2001
• Publisher: For Dummies
• Length: 224 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 6.1" x 8.4"