The Everything Paleolithic Diet Book: An All-Natural, Easy-To-Follow Plan to Improve Health, Lose Weight, Increase Endurance, and Prevent Disease

by Jodie Cohen and Gilaad Cohen

Book Overview

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including:
Bacon and Vegetable OmeletChicken with Sauteed Tomatoes and Pine Nuts Thai Coconut ScallopsRoasted...

• Format: Paperback
• Language: English
• ISBN: 144051206X
• ISBN13: 9781440512063
• Release Date: April 2011
• Publisher: Everything
• Length: 304 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.6" x 8.0" x 9.1"