The Everything Keto Cycling Cookbook: 300 Recipes for Starting--And Maintaining--The Keto Lifestyle

by Lindsay Boyers

Book Overview

In The Everything(R) Keto Cycling Cookbook, readers will find hundreds of options for low-carb, high-fat meals, along with recipes for that weekly--yet still healthy--cheat day.

The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day,...

• Format: Paperback
• Language: English
• ISBN: 1507210590
• ISBN13: 9781507210598
• Release Date: October 2019
• Publisher: Everything
• Length: 336 Pages
• Weight: 1.64 lbs.
• Dimensions: 0.9" x 7.9" x 8.9"