The Everything Buddhism Book: A Complete Introduction to the History, Traditions, and Beliefs of Buddhism, Past and Present

by Arnie Kozak

Book Overview

"My religion is very simple. My religion is kindness." --Dalai Lama

That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness.

From Tibetan Buddhism to Zen, you'll explore the traditions of all branches...

• Format: Paperback
• Language: English
• ISBN: 1440510288
• ISBN13: 9781440510281
• Release Date: January 2011
• Publisher: Everything
• Length: 304 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 7.9" x 9.1"