The Everyday Calcium Cookbook

by Helen Bishop MacDonald

Book Overview

Endorsed by the Osteoprosis Society of Canada Get what you need, even with today's busy lifestyle. Calcium isn't just for kids. It's vital for a healthy pregnancy, and can also help lower high blood pressure, reduce the risk of colon cancer, and control obesity and diabetes in adults. And having enough calcium throughout life ensures protection against osteoporosis in old age. Adults need up to 1200 mg of calcium a day'?children and pregnant women...

• Format: Paperback
• Language: English
• ISBN: 1552635821
• ISBN13: 9781552635827
• Release Date: March 2004
• Publisher: Key Porter Books
• Length: 144 Pages
• Weight: 0.05 lbs.