The Essential Nutrition Guide to Transitioning to a Vegan Diet

By Teresa B Logue

Veganism is gaining popularity across the world since it is beneficial for the environment, animals, and personal health. Going Vegan for Beginners can help you cut through the clutter of conflicting information and get started on the right foot. Find step-by-step guidance, such as clear dietary recommendations, sample meals, and science-backed information, to help you adapt to this new lifestyle and maintain your health.

• Format: Paperback
• Language: English
• ISBN: 1803798998
• ISBN13: 9781803798998
• Release Date: December 2021
• Publisher: Teresa B. Logue
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"