The Essential Handbook to Low Lectin Instant Pot Cooking: MAKE QUICK, DELICIOUS LOW LECTIN RECIPES FOR BREAKFAST, LUNCH, OR DINNER

By Evelyn Carmichael

FROM THE AUTHOR OF THE #1 BESTSELLER-THE ESSENTIAL HANDBOOK TO LECTIN. Find out how to make amazing Low Lectin meals in your Instant Pot! Instant Pots and Pressure Cookers are very popular kitchen devices these days. And why not? They can reduce your cooking time by half! One kitchen gadget can do the job of 5 other appliances by boiling, saut?ing, baking, and cooking your food in one nifty device. Making good choices for your food intake is especially important if you are eating a Low Lectin Diet. Whether you are Gluten Free or eating Low Lectin as a whole, the Instant Pot can be a time saver as you are undoubtedly eating more at home to try to reduce the amount of lectins in your diet. This book will give you delicious lower lectin recipes to try, complete with pictures as well as some ideas and tips on how you can use your Instant Pot. . Get your copy today! Note: cover photos include recipes contained in this book: Beef Stew (upper left, dinner chapter), Sweet Potato Bisque (upper right, lunch chapter), Bacon and Egg Souffl? (lower left, breakfast chapter), Lemon Pepper Salmon (lower right, lunch chapter).

• Format: Paperback
• Language: English
• ISBN: 1791786561
• ISBN13: 9781791786564
• Release Date: December 2018
• Publisher: Independently published
• Length: 112 Pages
• Weight: 0.49 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"