The Essential Dash Diet Cookbook: The Ultimate Cookbook to Decrease Hypertension by Reducing Sodium, Saturated Fat and Excess Sugars with Recipes that Practically Cook Themselves

By: Osborne, Sebastian

Book Overview

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Are You Looking for a Cookbook that Helps You to Decrease Hypertension Following Simple Recipes?

Your customers will never stop to use this amazing cookbook!

The DASH DIET, initially called the CARB DASH DIET (Dietary Approaches to Stopping Hypertension), is a dietary program that has been designed considering the nutritional needs of humans.

It is a perfect combination of foods that are naturally low in fat, high in fiber, and have an appropriate macronutrient distribution.

The diet aims to encourage the body to burn fat, achieve energy, and provide nutrients that maintain low blood pressure and glucose levels.

In The Essential Dash Diet Cookbook You'll Find:

Breakfast Recipes - to Start Your Day in the Right Way!

Lunch Recipes - Enjoy Your Break During Busy Days

Dinner Recipes - Surprise Yourself, Your Family and Your Friends

Desserts Recipes - Will be Your Favorite Section!

.. & Much More!

In conclusion, the Dash diet recipes Book is well-rounded in its ingredients specification, total time / servings for the preparation, and a step-by-step preparation procedure for everyone.

So, What Are You Waiting for?

Buy it now and let your customers get addicted to this awesome cookbook!

• Format: Hardcover
• Language: English
• ISBN: 1802668098
• ISBN13: 9781802668094
• Release Date: January 1
• Publisher: Sebastian Osborne
• Length: 240 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"