The Essential Body & Spirit Collection: Meditation, Mindfulness, Chakras

by Julian Flanders, Tara Ward, Wendy Hobson

This delightful three-volume box set brings together accessible introductions to spiritual healing practices, illustrated in full color.

These essential guides explore the history of these practices and how to bring them into your daily life, including relationships, career and spiritual development. Useful exercises, charts and diagrams are dotted throughout, making these books wonderful reference guides to keep coming back to.

Includes:...

• Format: Hardcover
• Language: English
• ISBN: 1398812102
• ISBN13: 9781398812109
• Release Date: January 2022
• Publisher: Sirius Entertainment
• Weight: 2.64 lbs.
• Dimensions: 1.8" x 6.5" x 8.2"