The Energy Prescription: Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist

by Constance Grauds and Doug Childers

Book Overview

Are You Suffering from a Personal Energy Crisis?

In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you----but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects...

• Format: Paperback
• Language: English
• ISBN: 0553382543
• ISBN13: 9780553382549
• Release Date: July 2005
• Publisher: Random House Publishing Group
• Length: 272 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 6.3" x 9.2"

Customer Reviews

The Best of Traditional/Alternative Health plus Science

This is one of the very best books I've read in the area of health and spirituality. It's easy to understand, well written, and puts together information you can find in pieces in many other places or verify from other sources. What appeals most to me personally is the spiritual core which is not "religious", which she integrates with immensely practical health practices involving "breath" "water" "relationships" "nature" etc. The concept of "susto"--a fear-based state of being--as the source of energy depletion makes complete sense to me. And she suggests many ways to get out of that state into what she calls "sustainable being."