The Encyclopedia of Bodybuilding - The Bodybuilding Cookbook for Beginners: Your Guide to Winning Your Next Bodybuilding Competition

by Martha Stone

In order to enter any kind of bodybuilding competition or build lean muscle in general, one must understand how to feed your body perfectly to help it do exactly that: build muscle. Unfortunately, the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1537772481
• ISBN13: 9781537772486
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"