The Emotions Coping Techniques: Book Seven of the Twin Brain Self-Help Resource for a fulfilling life and adapting to change

By Dr Benaliligha Francis Selemo

Welcome to book 7 of the Twin Brain series. The journey to a positive, happy, rational and balanced 'you' is an ongoing process. You may have found yourself standing 'still' perplexed as to why it is taking so long to see the changes you are seeking. Then again, the opposite may be true and you are quite happy with the 'miles' you have covered. Perhaps, this is all new and you are feeling nervous, worried and "am I wasting my time"; "what good will it do?". Whatever the situation, carry on. This is a very positive step that you have taken. May it be the first of many more.

• Format: Paperback
• Language: English
• ISBN: 173980564X
• ISBN13: 9781739805647
• Release Date: March 2022
• Publisher: Twin Brain Ltd
• Length: 130 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"