The Elixir of Resilience: Unlocking the Healing Power of Adaptogens

By Turi

Embark on a journey through the mystical world of adaptogens, nature's secret weapon for managing stress and enhancing overall wellness. Discover the ancient wisdom and modern science behind these mysterious herbs and mushrooms, and learn how to incorporate them into your daily routine for optimal health and well-being. From understanding the intricate interplay of taste, temperature, and energy to navigating the wide range of adaptogens available, this book is your ultimate guide to unlocking the full potential of these powerful natural compounds. With a blend of creative storytelling and technical expertise, this book will inspire you to embrace adaptogens as an essential tool for achieving balance and resilience in today's fast-paced world

• Format: Paperback
• Language: English
• ISBN: B0BRZ4JFBJ
• ISBN13: 9798373380683
• Release Date: January 2023
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"