The incidence of type 2 diabetes mellitus has risen significantly in recent decades. The majority of individuals with type 2 diabetes who have been studied are overweight, do not take sufficient exercise and do not adhere to dietary guidelines. Physical exercise is therefore a crucial component of diabetes management and leads not only to the weight loss that is usually desired but also to an improvement in quality of life. Physical activity should be an indispensable cornerstone alongside drug therapy.
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