The Effectiveness of Yoga Education on Stress Management

By Kumar Rajendra

In spite of the fact that stress has become an inescapable part of an

individual's life in this era, it is very difficult to manage completely due to its

unlimited range of causes. Today, the present era is moving towards new technologies

and amenities. Despite this, today, the human is deprived of happiness and peace and

continues to experience a stressful environment. No matter what the situation is, a

person does not get tired from work as much as a person who tired by any stressful

event. Today, the entire environment is dominated by stress. Society and institutions

cannot be deprived including employees and managers working in the industries.

Stress at the workplace comes due to various reasons. Simply, it is a feeling of unrest,

insecurity, and restlessness among people. This also corrupts the working

environment of the industries and hinders the progress also. Nowadays, Stress is the

biggest issue in this global world.

Industrialisation is a necessity of human society and also a manifestation of

national progress. The development of a country and society is possible through

strong industrialisation and only management professionals can able to control and

manage industries properly.

• Format: Paperback
• Language: English
• ISBN: 1808904966
• ISBN13: 9781808904967
• Release Date: November 2022
• Publisher: Independent Author
• Length: 218 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"