The Effective Ketogenic Diet for Beginners: The Ultimate 5-Week Meal Plan for Sustainable Weight Loss

By Chef Effect

The Effective Ketogenic Diet for Beginners The ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1545242577
• ISBN13: 9781545242575
• Release Date: April 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 128 Pages
• Weight: 0.76 lbs.
• Dimensions: 10.0" x 0.3" x 8.0"