The Effect of Yogic Practices on the Problems Faced

By S P Rajeswari

INTRODUCTION:

The advancement in the field of Science and Technology has been phenomenal. Modern man is

penetrating the galaxy to extend his sophistication of life. While caught up in

the sophisticated race, people are not able to control their minds. When we are in a disturbed state

of mind, we cannot entertain good thoughts. Ultimately the execution of any work becomes

poor or does not measure up to our expectations. So the individual is not satisfied with his or

her actions and achievements. This will lead to a frustrated life. The people

concerned, lose their balance or so-called mental peace.

Mental peace is a state of mind possible for a man or woman who is absolutely free from all

distractions. When an individual's mind is crystal clear one can grasp the best of

what she seeks. Nowadays ninety percent of people are leading a mechanical life.

They do not find time to care for their body and mind. Good

mind and fine body are the foundations of a healthy human life.

• Format: Paperback
• Language: English
• ISBN: B09Z9TJDCY
• ISBN13: 9798210244536
• Release Date: January 1
• Publisher: Department of Education Mother Teresa Women's
• Length: 324 Pages
• Weight: 0.96 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"