The Eat Well Cookbook

By Kathy Snowball and Jan Purser

Book Overview

A cookbook that lets allergy sufferers have their cake and eat it too Based on a philosophy for health and well-being, this cookbook offers a selection of sensational healthy food for all occasions, whether it's dinner for two, a family meal, or entertaining a large group. All recipes are gluten- and dairy-free, making them perfect for people with sensitivities, dieters, those suffering from allergies, or people who just want to look and feel healthier. Mouthwatering meals--including marinated quail with red cabbage salad, seared tuna with panzanella and caper dressing, Portuguese-style duck rice, and baked pumpkin "gnocchi" with roasted tomatoes and salsa verde--fill each page, and all recipes offer vegetarian substitutions. Includes dual measures.

• Format: Paperback
• Language: English
• ISBN: 1743314841
• ISBN13: 9781743314845
• Release Date: June 2013
• Publisher: Allen & Unwin Australia
• Length: 186 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.5" x 8.0" x 9.9"