The Easy Mediterranean Brain Cookbook: Flavorful Recipes for Lifelong Health

By Kathleen M. Smith

The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook will show you how to cook some of the most delicious-and healthy!-dishes you can think of, all with five or fewer ingredients. Plus:

-Each recipe includes step-by-step directions.

-Nutritional facts for each dish

-Uncomplicated evidence on why this diet might alter your life

-Awe-inspiring photographs of some of the Mediterranean region's most stunning locations

-and much more!

• Format: Paperback
• Language: English
• ISBN: 1804376736
• ISBN13: 9781804376737
• Release Date: February 2022
• Publisher: Kathleen M. Smith
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"