The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body and Eat Well

by Rockridge Press

Book Overview

Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals even on your busiest day. Ayurveda, a tradition that s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today s time constraints. The Easy Ayurveda Cookbook...

• Format: Paperback
• Language: English
• ISBN: 1623154324
• ISBN13: 9781623154325
• Release Date: January 2015
• Publisher: Rockridge Press
• Length: 212 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 7.4" x 9.2"