The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

By Jen Fisch

Book Overview

The ketogenic diet made fast and easy with 5-ingredient recipes When life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1939754445
• ISBN13: 9781939754448
• Release Date: January 2018
• Publisher: Callisto
• Length: 210 Pages
• Weight: 1.19 lbs.
• Dimensions: 9.3" x 0.5" x 7.5"

Customer Reviews

Not true

Recipes have more than 5 ingredients, and some use Swerve, which contains erithritol, which is bad for our hearts. Green Goddess dressing does not even have tarragon; Caesar uses mayonnaise, which is a no-no.

Super helpful and easy

Sometimes it’s hard to think of things to fix when keto is new. This book is my new favorite cook book. Very helpful explanations on ketogenic eating style, and who doesn’t love a 5-ingredient recipe?! Buying a second one for my dad.