The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life!

By Pierre Dukan

Book Overview

Living on Dukan Has Never Been Easier Millions of people around the world have used the Dukan Diet's unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: - The 10 slimming secrets you need to know today - Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out - Answers from Dr. Dukan to the most frequently asked questions - Meal plans and food lists for each phase--including no-cook menus - 60 new and delicious recipes

• Format: Hardcover
• Language: English
• ISBN: 0553418114
• ISBN13: 9780553418118
• Release Date: May 2014
• Publisher: Harmony
• Length: 240 Pages
• Weight: 1.41 lbs.
• Dimensions: 0.9" x 6.9" x 8.5"