Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook

by Lisa Bryan

Book Overview

Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube channel Downshiftology.

"Lisa has revolutionized meal prep to be approachable, fresh, and easy, and her cookbook has everything you need to make healthy eating a breeze."--Emily Mariko, TikTok creator

Before Lisa Bryan began meal prepping several...

• Format: Hardcover
• Language: English
• ISBN: 0593235576
• ISBN13: 9780593235577
• Release Date: December 2022
• Publisher: Clarkson Potter Publishers
• Length: 304 Pages
• Weight: 2.90 lbs.
• Dimensions: 1.0" x 8.1" x 10.1"