The Doctor's Devotions: Your 1-Month Prescription: Simple Daily Changes to Better Health

By Theresa L. Woodard M.D.

This book is a 1-month prescription to guide you toward a healthier you, by taking on every day challenges eachg of us face in life, that sometimes hinders us from being our best self. This more is a book to READ, and then DO. Taking action on the pearls offered in this "prescription book" is the best way to see CHANGE for the better in your life.Prepare to learn something new each day; about yourself and your current lifestyle. You don't have to STAY sick! Learn the fundamentals needed to eat well, exercise properly, and begin to prevent or prolong those disease processes that are found in generations of your family. Prepare to change for the better. Choose YOU, and finally DO the small things needed to make your lifestyle even better.

• Format: Paperback
• Language: English
• ISBN: 1661290973
• ISBN13: 9781661290979
• Release Date: July 2019
• Publisher: Independently published
• Length: 135 Pages
• Weight: 0.58 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"