The Doctor's 30-Day Cholesterol Blitz

By Leslie C. Norins and Rainey Norins

Book by Norins, Leslie C., Norins, Rainey, Norins MD PhD, Leslie C. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1888266007
• ISBN13: 9781888266009
• Release Date: August 1996
• Publisher: Advanced Health Inst
• Length: 120 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.3" x 0.5" x 6.3"

Customer Reviews

Well worth the read!

I was looking for a book to help me with my cholesterol problem and this one caught my eye. It stood out from others on the shelves as it was to the point, covering all the ground I wanted something like this to do, and it was in a bigger font than the other encyclopedias there! While following their eating and exercise guidelines to some degree, I believe their vitamin and mineral recommendations have attributed to my now having a passing grade cholesterol levels across the board. On that basis 5 stars...and I must try more of their recipes!

Clever food substitutions really worked

I was initially dubious about modifying my diet (which is one of the "Blitz" tactics the authors describe), but I tried their clever food substitution scheme and-believe it or not- my cholesterol plummeted. And my taste buds are very picky. Suggest give it a whirl.

Speedy inspiration for cholesterol reduction

If your cholesterol problem is not 100% permanent because of genetics, you can probably benefit by trying this plan, or at least portions of it. One of the few books by a traditional physician who recognizes the contribution s which can be made by supplements, exeercise, and tempting recipes.

Finally there's a book to help regular folks

Pretty easy to follow without a sense of real deprivation. Lots of clever tactics. May not work for everyone but speedily helped me and my wife.

Excellent discussion of alternatives to drugs.

This is an excellent guide to the many things you can do to reduce your cholesterol and triglycerides. It is a bit thin, a bit too cute and a bit commercial (i.e. order our newsletter, buy our vitamins etc.), but if you can overlook these distractions you're left with a helpful pamphlet.