The Dish: A Real Life Guide For Eating With Autoimmune Disease

By Gabrielle Mazar and Marian Mitchell

The Dish is a compilation of over 100 recipes specifically designed for those who suffer from autoimmune disease. The recipes will reduce inflammation, help the body heal, and make eating enjoyable again. By walking through this step-by-step guide to eating with autoimmune disease, you'll find that changing up your diet will be easier than you thought. In addition, Gabi and Marian cook and eat every one of these simple and delicious meals at their own kitchen table. They are extremely proud to share their stories and encourage you in your journey to an energized, healthy life. Their message is a message of hope to those living with autoimmune disease and are sick of restrictive, unattainable "diets." This is not a strict, formulaic "diet" that no one can stick to or fails before they even begin. You are set up for success from day one without the intimidation of a ton of restrictions and rules. Living healthy and happy with autoimmune disease is possible

• Format: Paperback
• Language: English
• ISBN: 1519500963
• ISBN13: 9781519500960
• Release Date: November 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"