The Differences Between Keto and Intermittent Fasting Diets

By Adam Sandbag

This book offers tried-and-true procedures and ideas for following the 8:16 intermittent fasting diet correctly and effectively. It will also help you stick to the ketogenic diet and enjoy your favorite sweet delights guilt-free.

• Format: Paperback
• Language: English
• ISBN: 1804776955
• ISBN13: 9781804776957
• Release Date: August 2022
• Publisher: Adam Sandbag
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"