The Diet Daily Diary NoteBook10: The great way to keep track of your diet 5x8

By: Spears, Rita L.

The Diet Daily Diary is a great way to keep track of your diet; you choose what you want to write your eating and when you want to record and no one's going to judge you if you don't get it right. It is a logbook for your food with real-life tips from successful dieters. Every page has something that will inspire, amuse, or advise - write in it, read it, record, be inspired, and laugh Studies show keeping track of what you eat is one of the best ways to manage your weight. -This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. -Ideal for quick record keeping at home, at work, or on the go.

• Format: Paperback
• Language: English
• ISBN: 1543069568
• ISBN13: 9781543069563
• Release Date: February 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"