The Diabetic Cookbook 2021: Over 100 Easy and Healthy Recipes to Help You Balance Your Blood Sugars 21 Day Meal Plan to Manage Type 2 Diabetes

By Healthy Publishing

This book was born from the belief, supported by experience and clinical findings, that the diabetic's diet should no longer be reduced to a long and mortifying series of prohibitions.

The pleasure of convivial '' normality '' must become the main protagonist since there is a dietary typology linked to the diabetic; but any recipe, healthy and balanced, as long as it is included in a rational dietary scheme, fits the purpose.

Thanks to this book, you will discover:

Effective Techniques and Methods to Prevent and Control DiabetesHow to Improve Your Lifestyle and Eating Habits through Easy StepsBest Foods to Control Diabetes if You Already Have ItOver 100 Easy & Tasty Recipes only Low Sugar and Low Salt21-Day Meal Plan with Quick and Enjoyable Recipes

In every recipe you'll find:

Easy to find ingredients: cook with ingredients easily found inside your home.Nutritional information: keep track of your carb budget.Servings: cook the right amount of food for your diet.Cooking times: save time in the kitchen.21-day meal plan: easy to follow meal plan to help you manage type 2 diabetes.

Start a healthy, happy living today, and minimize your risk of obesity and diabetes enjoying the foods you love the most.

• Format: Paperback
• Language: English
• ISBN: 1801649405
• ISBN13: 9781801649407
• Release Date: March 2021
• Publisher: Healthy Publishing
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"