The Diabetes Choice Cookbook for Canadians

By Katherine E. Younker

Over 2 millions Canadians are living with diabetes. Type 2 diabetes is rising to epidemic proportions with the incidence of diagnosis increasing each year. Diet and not enough exercise contribute to developing the disease. Adopting a healthier lifestyle can greatly lower the risk of developing diabetes. If you have been diagnosed with diabetes, careful meal planning is key to managing the disease. The Diabetes Choice Cookbook makes healthy cooking and eating a breeze -- and that's a major step in taking control of diabetes. Here you'll find lots of interesting recipes for tasty dishes that can be easily incorporated into meal plans. The Diabetes Choice Cookbook offers everything from appetizers to family meals, company foods and delicious desserts that everyone can enjoy, whether they are affected by diabetes or not. Managing diabetes doesn't have to mean eating uninteresting food for the rest of your life. Start cooking with The Diabetes Choice Cookbook and you'll be amazed at the wonderful flavors you can savor while following your meal plan. Hear are some recipes which will make meal planning and preparation a delight: Rotini with Tomatoes , Black Olives and Goat Cheese ; Potato Corn Chowder ; Salmon with Pesto ; Chicken Kabobs with Ginger Lemon Marinade ; Hoisin Beef ; Chocolate Coffee Tiramisu ; and Mango Blueberry Strudel . The Diabetes Choice Cookbook features: nearly 150 diabetes-suitable recipes 16 pages of color photography Canadian Diabetes Association Food Choice Values for meal planning Complete nutritional information Diabetes management advice

• Format: Paperback
• Language: English
• ISBN: 0778800431
• ISBN13: 9780778800439
• Release Date: May 2002
• Publisher: Robert Rose
• Length: 192 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.6" x 7.0" x 10.0"