The Designer's Body: 90 Day Food Journal

By Shanique Thompkins

The Designer's Body 90-Day Food Journal is an accompaniment to The Designer's Body Program where you learn to lose weight G.O.D.'s Way. Each day you will record your food and drink consumption as well as your sleep patterns, bowel movements, and mood. This holistic record is designed to help you see what is causing your dis-ease and weight loss resistance.
This journal is excellent for busy moms, couples, and middle aged men who feel like they have lost their attractiveness due to weight gain. Track your daily habits and use this diary as a record for your doctor, nutritionist, or fitness coach.
Add one to your cart today and start your journey towards good health.

• Format: Paperback
• Language: English
• ISBN: 109874103X
• ISBN13: 9781098741037
• Release Date: May 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"