The DASH Diet The Beginner's Guide to the DASH Diet ? Includes 25 Recipes!

By Abby Taylor

Do you suffer from high blood pressure or diabetes? Do you suffer from obesity or from being overweight? Then my eBook, The DASH Diet: The Beginner's Guide to the DASH Diet is the right book for you This book is filled with helpful info that will help you successfully achieve a healthier weight and lifestyle. You will be provided with insightful information, that will help you carry out the requirements of the DASH Diet like a pro In this awesome book you will also learn: -General information of what you will eat on the DASH Diet -The DASH Diet is nothing like your average diet -Helpful tips that will supplement your diet -25 great tasting DASH Diet Recipes The information will be broken down into easy to understand information, so that when you're ready to try out the DASH Diet, you'll first have to hand knowledge that will put you on the right path to DASH Diet success

• Format: Paperback
• Language: English
• ISBN: 1512389420
• ISBN13: 9781512389425
• Release Date: June 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"