The Dash Diet Cookbook: For Maintain Health and Lower Blood Pressure

By Armando M Hayman

The DASH diet is a mandated medical advice for anyone with hypertension or pre-hypertension, a category that includes about 130 million people, and this comprehensive guide to cooking the DASH method provides everything needed to live a healthy lifestyle. Eating healthy has never been easier or more delicious with dishes like Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries.

• Format: Paperback
• Language: English
• ISBN: 1804383171
• ISBN13: 9781804383179
• Release Date: March 2022
• Publisher: Armando M. Hayman
• Length: 72 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"