The Dark Womb Redemption 2: A Guide to Pregnancy, Childbirth, and Postpartum

By: Adu, Abena

This guide to pregnancy, labor, and postpartum covers essential information to help you create a better childbirth experience. Acquire the knowledge needed to prepare your mind, body, and spirit for conception, birth, and postpartum recovery.

Inside you will learn about: Mate SelectionFamily PlanningCreating a Birth TeamCreating a Birth PlanExercise RoutinesNutrition AdviceStress ManagementPregnancy AffirmationsChildbirth AffirmationsPostpartum RecoveryPostpartum Depression PreventionVaginal SteamingBelly Binding

• Format: Paperback
• Language: English
• ISBN: B0D1C2SC5F
• ISBN13: 9798322023791
• Release Date: April 2024
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"