The Darden Technique for Weight Loss, Bodyshaping, and Slenderizing

by Ellington Darden

A systematic program for weight reduction and body conditioning mainly for women suggests a variety of exercises and advice on nutrition and diets This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0671442287
• ISBN13: 9780671442286
• Release Date: January 1982
• Publisher: Simon & Schuster
• Length: 251 Pages
• Weight: 1.60 lbs.