The Daniel Plan Journal: 40 Days to a Healthier Life

by Daniel G. Amen, Mark Hyman, Rick Warren, et al.

Book Overview

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.

Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and...

• Format: Hardcover
• Language: English
• ISBN: 0310824451
• ISBN13: 9780310344322
• Release Date: December 2013
• Publisher: Zondervan
• Length: 208 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.7" x 5.3" x 7.3"