The Dairy-Free Kitchen: 100 Delicious Recipes Without Lactose, Casein, or Dairy

by Ashley Adams

The Dairy-Free Kitchen contains 100 delicious recipes for the foods you love without the dairy, lactose, or casein--plus tips on spotting hidden dairy, keeping up your calcium levels, and myths and facts on dairy substitutes.

While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy. Moreover, recent...

• Format: Hardcover
• Language: English
• ISBN: 0785837329
• ISBN13: 9780785837329
• Release Date: July 2019
• Publisher: Crestline
• Length: 192 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.8" x 7.8" x 9.6"