the CUPS diet®: Dr. Mascaro's Portion Control Approach to Losing Weight is Effective & Easy

By Jimmy R. Mascaro

the CUPS diet(r) is a scientifically based portion control diet plan with a very big difference. NOTE - If you previously requested a Weight Loss Profile, email drmascaro@thecupsdiet.com to make it inactive and get FREE website access with the "Book Access" tab at www.thecupsdiet.com.The uniqueness of Dr. Mascaro's diet system is that, while its portion sizes are based on measuring cup increments as determined by Basal Metabolic Rate, simple techniques are provided which allow the user to estimate portions easily without weighing or measuring, but perhaps the most appealing aspect of this diet is the fact that it allows you to eat any of the foods you like.Along with the CUPS diet(r) book comes FREE access to its companion website, www.thecupsdiet.com. On this website, there are tools which allow the user to monitor all aspects of their diet and make losing weight simple and very user friendly.The top loser on the CUPS diet(r) has now lost 125 pounds. It works!!!

• Format: Paperback
• Language: English
• ISBN: 1492724033
• ISBN13: 9781492724032
• Release Date: September 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 202 Pages
• Weight: 0.80 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"