The Comprehensive Guide to Metabolic Syndrome: Everything you need to know, and more

By Doc Hox Laboratories

Do you have difficulty with slowed metabolism or keeping weight off, particularly in the midsection?I developed Metabolic Syndrome after having my baby. My body held onto stubborn weight despite diet and exercise. Simply put, Metabolic Syndrome is meeting 3 of 5 criteria, which include waist circumference, cholesterol, blood sugar, blood pressure and triglyceride parameters.Visceral adiposity (increased waist circumference) is the biggest risk factor for Metabolic Syndrome because it triggers a cascade of inflammation that can lead to insulin resistance and fat deposition. Some symptoms of Metabolic Syndrome include slower metabolism, fatigue and insatiable cravings. Stress plays a large role in perpetuating the cycle.Studies link improved metabolism with decreased risk of cancer and increased longevity. Not just a longer life, but better quality of life.Metabolic Syndrome is an increasing problem. In this simple and straightforward guide, you will learn what it is, and what to do about it. The guide includes photographs, details on diet, exercise, super-foods, medications, dietary supplementation, motivational techniques, and helpful information to create an action plan you can implement now.

• Format: Paperback
• Language: English
• ISBN: 1096214385
• ISBN13: 9781096214380
• Release Date: April 2019
• Publisher: Independently published
• Length: 24 Pages
• Weight: 0.19 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"