The Complete Vegetarian: The Essential Guide to Good Health

by Peggy Carlson

Book Overview

The Complete Vegetarian makes important scientific connections between good health and vegetarianism after citing health concerns as the number one reason many people adopt a vegetarian diet. Peggy Carlson examines the vegetarian diet's impact on chronic diseases and serves as a nutritional guide and meal-planning resource for many health professionals and regular consumers. Vegetarian nutritionists' and medical doctors' cutting-edge research...

• Format: Hardcover
• Language: English
• ISBN: 0252032519
• ISBN13: 9780252032516
• Release Date: January 2009
• Publisher: University of Illinois Press
• Length: 376 Pages
• Weight: 2.20 lbs.
• Dimensions: 1.0" x 8.2" x 10.1"