Ridefit: Ride to Get Fit and Stay Fit

By Oliver Roberts

Book Overview

A successful triathlete is an endurance runner, swimmer, and bicyclist--and superb conditioning is essential for athletes who compete in this arduous sport. This book presents six graded training... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0764143840
• ISBN13: 9780764143847
• Release Date: January 2010
• Publisher: B E S Pub Co
• Length: 128 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.5" x 0.5" x 6.3"