The Complete Reverse Dieting Guide: Your Path to Sustainable Results

by Layne Norton and Holly Baxter MS

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• Format: Paperback
• Language: English
• ISBN: 1660611164
• Release Date: January 2020
• Publisher: Independently published
• Length: 163 Pages
• Weight: 0.22 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"

Customer Reviews

A life-changing book

I was hesitant to buy this book because it's so expensive. But man was it worth it. This is one of the most informative books I've read in a long time. If you're constantly yo-yo dieting this book explains what the hell's going on. Finally there's help out there.