The Complete Pegan Diet for Beginners: Easy and Delicious recipes

By: Patricia J Estrada

The Complete Pegan Diet for Beginners consists of the following components:

101 on the Pegan diet

Learn about this delectable diet centred on plant-based meals with a side of ethically produced eggs, fish, or meat.

Making a Simple Start

A 14-day Pegan diet jumpstart plan allows you to get directly into a healthy lifestyle that will control your cravings, regulate your appetite, and assist you in starting to lose weight.

50 delectable recipes

Discover meals for every meal, including naturally sweet sweets and late-afternoon snacks.

• Format: Paperback
• Language: English
• ISBN: 1804373729
• ISBN13: 9781804373729
• Release Date: January 1
• Publisher: Patricia J. Estrada
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"