The Complete Mediterranean Diet for Beginners: 550 Healthy Recipes. Quick & Easy Ideas for Every Day Life That Anyone Can Cook. 30-Day Mediterranean Diet Weight Loss Challenge.

By Katy Hamilton

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550 Mediterranean Diet original recipes
Mediterranean Diet Has been named the Best Way to Get Healthy in 2019

Your customers will never stop using this amazing and step-by-step cookbook

And now you have a good chance to get the complete cookbook with 550 recipes that can help you to save your time and cook super healthy meals.

People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy eating plan.

The Mediterranean Diet is not a simple diet, this is the total antithesis-it's a diet full of ingredients that are popular in Greece, Italy, Spain, Israel, and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil.

The Mediterranean diet is also about enjoying delicious foods - as you'll discover when you try these recipes such as: Strawberry and Carrots SaladSalmon and Mango MixScallions and Salmon TartarChicken with Artichokes and BeansPomegranate Pork and Sweet PotatoesMozzarella and Pears SaladCinnamon Banana and Semolina Pudding and etc

Enjoy !

• Format: Paperback
• Language: English
• ISBN: 1802534059
• ISBN13: 9781802534054
• Release Date: April 2021
• Publisher: Katy Hamilton
• Length: 348 Pages
• Weight: 1.78 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"