The Complete Low-FODMAP Diet: Recipes for reset your metabolism

By Aimee K Martinez

Aimee K. Martinez explains in The Complete Low-FODMAP Diet what causes intestinal pain, how the low-FODMAP diet helps, and how to:

- Identify and avoid high-FODMAP foods; - Create a tailored and sustained low-FODMAP diet; and - Shop, meal plan, entertain, travel, and dine out with confidence.

• Format: Paperback
• Language: English
• ISBN: 1804376361
• ISBN13: 9781804376362
• Release Date: February 2022
• Publisher: Aimee K. Martinez
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"