The Complete Low Fodmap Diet Plan: Relieve Symptoms of Ibs Using a Food-First Approach

by Priya Tew

Book Overview

Everything you need to know about the low-FODMAP diet for IBS, Crohns disease, celiac disease and other gut disorders, including a complete diet plan and 75 gut-friendly recipes to help you on your way FODMAPs ( F ermentable, O ligo/ D i/ M ono-saccharides a nd P olyols) are all types of carbohydrates that are poorly absorbed in the small intestine. The low-FODMAP diet has been clinically proven to be effective in reducing IBS symptoms. The Complete...

• Format: Paperback
• Language: English
• ISBN: 1783254661
• ISBN13: 9781783254668
• Release Date: November 2021
• Publisher: Aster
• Length: 272 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 6.0" x 9.1"